Cooking Under Pressure
Do you have an electric pressure cooker or plan to get one and are not sure how to use …
Health & Nutrition
Extension offers a wealth of educational programs that address public health issues, improve economic well-being, and help people make healthier, better-informed decisions. Programs range from local foods, food safety, and food preservation to gardening and environmental efforts.
Healthy for the Holidays
This program has been CANCELED. Stay tuned for future programs after the new year. For Holiday program offerings this year, …
4-H This Fall
Check out our November 2018 newsletter – we have a lot of opportunities for you to get involved this …
Hurricane Preparedness; Before, During, and After the Storm
Hearing the word hurricane can bring about fear, intimidation, and anxiety. The key to surviving a hurricane is preparation. …
Cook Smart Eat Smart Cooking School
Cooking is a fantastic way to spend time with family and friends and to relax…well, it is if you …
Learn More Using the Resources Below
Information Portals
- Family and Consumer Sciences Program
- Food Safety
- Local Food
- NC Cooperative Extension Disaster Information Center
- NC Fresh Produce Safety
- Steps to Health: Supplemental Nutrition Assistance Program Education
- Therapeutic Horticulture
More Extension Programs at NC State University
Partnerships and Organizations
Publications, Information, and News
Recent Publications related to Health & Nutrition
Gleaned Sweetpotatoes: Storage, Recipes, and Quick Facts
Do you have sweetpotatoes that have been gleaned that you plan on using or donating? …
6 days ago
Local Food Systems: Clarifying Current Research
This publication discusses the environmental, economic, health, and community benefits that local food systems provide …
11/14/18 — Local Foods
Growing and Cooking Fruits and Vegetables at Childcare Centers
This factsheet summarizes the benefits of fruit and vegetable gardening with children. It includes age-appropriate …
Snacking and Cooking With Cool-Season Produce From Childcare Production Gardens
This publication includes simple recipes that childcare center cooks and educators can use to engage …
When the Power Is Out - When to Save Refrigerated Food and When to Throw It Out
This factsheet offers information on which refrigerated foods to discard when the power is out …
10/10/18 — Disaster Recovery
4-H Chicken Donation: Embryology to Harvesting
This publication, part of the Farm to Food Bank Resource Guide, discusses 4-H projects that …
9/25/18 — Local Foods
A Housing Safety Checklist for Older People
This checklist describes household conditions that can be hazardous to the elderly and recommends ways …
8/24/18
Care and Planting of Ginseng Seed and Roots
This factsheet covers propagating (by seed and by transplant) ginseng, which requires a period of …
8/24/18 — Horticulture Information Leaflets